Duru Fine Bulgur (Koftelik - Kisirlik) 1 Kg

Duru Fine Bulgur is a premium quality bulgur wheat, finely milled and specially prepared for traditional Turkish and Middle Eastern cuisine. This 1 kg pack is ideal for making kofta (meatballs) and kisir (bulgur salad), two beloved dishes that require perfectly textured bulgur. The fine grain size ensures quick absorption of flavours and even cooking, making it perfect for both raw preparations and cooked dishes. Duru's trusted quality guarantees consistent results every time you cook. Rich in fibre and protein, this versatile ingredient is a staple in Mediterranean and Middle Eastern kitchens. Store in a cool, dry place and use within recommended timeframe for best quality.

Duru Fine Bulgur (Köftelik - Kısırlık) 1 Kg is a premium, finely ground yellow bulgur made from 100% Anatolian durum wheat grains. Because of its high water absorption and delicate texture, it softens rapidly without extensive cooking, making it the definitive grain choice for cold salads, wraps, and plant-based mixtures.
Product Details
Ingredients: 100% Natural Durum Wheat. Contains gluten.
Nutritional Profile (per 100g):
Energy: 371 kcal / 1570 kJCarbohydrates: ~69.3g (of which ~2.8g are natural sugars)Protein: 12.5gFat: 1.8gFibre: Exceptionally high source of complex dietary fiber.

Culinary Applications & TipsBest For: Creating authentic Turkish Kısır (spicy bulgur salad), Levantine Tabbouleh, Mercimek Köftesi (lentil meatballs), or Çiğ Köfte.No Washing Required: The grain goes through a clean, parboiled stone-milling process. Do not wash or soak before using, as this washes away surface starch needed for binding ingredients together.Quick Preparation: To hydrate the grains directly for a salad or side dish, mix using a 1:2 ratio (1 cup of bulgur to 2 cups of boiling water or seasoned broth). Cover tightly and let it steam off the heat for 10–15 minutes until tender.

Ingredients: 100% Natural Durum Wheat. Contains gluten.

Nutritional Profile (per 100g):
Energy: 371 kcal / 1570 kJCarbohydrates: ~69.3g (of which ~2.8g are natural sugars)Protein: 12.5gFat: 1.8gFibre: Exceptionally high source of complex dietary fiber.

Allergens: None. Naturally Gluten-Free: Suitable for individuals with gluten sensitivities or celiac disease. Free From: Dairy, soy, nuts, eggs, and other common allergens. No Additives or Preservatives: Pure, natural rice without artificial ingredients.

Vegan

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