Duru Bulgur Coarse (Pilavlik Bulgur) 1Kg

Duru Bulgur Coarse is a premium pilavlik bulgur wheat, expertly crafted for authentic pilaf preparation. This 1kg package features perfectly sized grains that cook evenly whilst retaining their distinct texture. Ideal for traditional Turkish and Middle Eastern pilafs, it pairs beautifully with spices, vegetables, and proteins. The coarse grain structure ensures optimal flavour absorption without becoming mushy. A kitchen essential for home cooks seeking genuine quality and authentic taste. Keep in a cool, dry place for maximum freshness.

Duru Bulgur Coarse (Pilavlik Bulgur) 1Kg is a premium-quality Turkish grains product made from 100% natural durum wheat. Traditionally cracked in natural stone mills to retain its authentic nutty flavour and rich nutritional value, it features a distinct grain size ranging between 2.0 mm and 2.8 mm (Size #3). This specific grind makes it the traditional foundation for preparing fluffy, authentic Turkish bulgur pilaf (bulgur pilavı).
Product Details
Ingredients: 100% Coarse Durum Wheat Bulgur. Contains gluten.Grain Size: Milled to a coarse 2.0mm–2.8mm thickness (#3 size), which gives it a hearty, distinct chew perfect for locking in savory broths.
Nutritional Profile (per 100g):
Energy: ~346 kcal / 1464 kJCarbohydrates: 69.3g (of which 2.8g are natural sugars) Protein: 11gFibre: 8.2g (highly nourishing, complex carbohydrate)Fat: 1.7g
Standard Cooking Directions
Ratio: Use 1 cup of coarse bulgur to 2 cups of hot water (or vegetable/chicken stock).
Toast: Heat a splash of olive oil or butter in a saucepan, add the dry bulgur, and gently roast it for 1 minute to release its nutty aroma.
Simmer: Pour in the hot liquid, add salt to taste, cover tightly with a lid, and cook on low heat for roughly 15 minutes until all liquid is absorbed.
Rest: Turn off the heat and leave it covered to steam for 5–10 minutes before fluffing with a fork.

Ingredients: 100% Coarse Durum Wheat Bulgur. Contains gluten.Grain Size: Milled to a coarse 2.0mm–2.8mm thickness (#3 size), which gives it a hearty, distinct chew perfect for locking in savory broths.

Nutritional Profile (per 100g):
Energy: ~346 kcal / 1464 kJCarbohydrates: 69.3g (of which 2.8g are natural sugars) Protein: 11gFibre: 8.2g (highly nourishing, complex carbohydrate)Fat: 1.7g

Allergens: None. Naturally Gluten-Free: Suitable for individuals with gluten sensitivities or celiac disease. Free From: Dairy, soy, nuts, eggs, and other common allergens. No Additives or Preservatives: Pure, natural rice without artificial ingredients.

Vegan

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