Cortas Foul Medam & With Cumin 400g -Heat & Eat

Cortas Foul Medam with Cumin 400g – Heat & Eat

Product Description

Discover the authentic flavours of the Middle East with Cortas Foul Medam with Cumin 400g.

Prepared with tender, cooked fava beans and aromatic cumin, this traditional Middle Eastern dish delivers a delicious, savoury flavour and a hearty texture.

Foul Medammes, also known as Ful Medames, is a popular breakfast and everyday meal enjoyed across Lebanon, Egypt and the Middle East.

Convenient and easy to prepare, simply heat and serve with fresh lemon juice, olive oil, garlic, parsley and warm pita bread for a traditional Middle Eastern dining experience.

Perfect for breakfast, lunch, dinner, mezze platters or a quick and satisfying meal at home.

Key Features

• Traditional Middle Eastern Foul Medammes

• Cooked fava beans seasoned with cumin

• Rich, savoury and aromatic flavour

• Convenient heat-and-eat preparation

• Ideal for breakfast, lunch and dinner

• Perfect with pita bread, olive oil and lemon

• Suitable for Middle Eastern and Mediterranean recipes

• Convenient 400g tin

Ingredients

Cooked fava beans and cumin seasoning.

The full manufacturer ingredient list for this exact variety has not been verified. Please check the packaging for water, salt, acidity regulators, preservatives or other ingredients before publishing.

How to Use

Heat & Eat – Ready to Serve

1. Open the tin and transfer the contents into a saucepan.

2. Heat gently over medium heat, stirring occasionally, until piping hot throughout.

3. Lightly mash some of the beans if a thicker consistency is preferred.

4. Add olive oil, fresh lemon juice, garlic or additional cumin according to taste.

5. Serve warm with pita bread, chopped tomatoes, parsley or fresh vegetables.

Serving Suggestions:

• Traditional Lebanese breakfast

• Egyptian-style Foul Medammes

• Warm pita bread and olive oil

• Middle Eastern mezze platters

• Vegetarian wraps and sandwiches

• Rice and vegetable dishes

• Quick and convenient family meals

Nutrition

Exact nutritional information for Cortas Foul Medam with Cumin 400g has not been publicly verified.

Please enter the following values per 100g from the packaging:

• Energy (kJ/kcal)

• Fat

• of which saturates

• Carbohydrate

• of which sugars

• Fibre

• Protein

• Salt

Allergen Information

Please check the manufacturer's ingredient and allergen statement on the tin before publishing.

Contains fava beans (broad beans), which are legumes.

Important: Fava beans are unsuitable for people with G6PD deficiency (favism).

Any additional allergens or precautionary warnings must be confirmed from the product packaging.

Dietary Information

• Plant-based fava bean dish

• Suitable for vegetarians and vegans if confirmed by the complete ingredients

• Heat-and-eat product

• Traditional Middle Eastern recipe

• Contains cumin seasoning

Please verify halal, gluten-free, preservative-free and other dietary claims against the product packaging before publishing.

Storage Instructions

Store unopened in a cool, dry place away from direct sunlight.

Once opened, transfer any unused contents into a suitable food-safe container, cover and refrigerate.

Consume within the period stated on the product packaging.

Net Weight

400g

Brand

Cortas

Product Type

Foul Medammes with Cumin / Cooked Fava Beans

Cooked fava beans and cumin seasoning.

The full manufacturer ingredient list for this exact variety has not been verified. Please check the packaging for water, salt, acidity regulators, preservatives or other ingredients before publishing.

Please verify the ingredients from the product packaging before publishing, as another UK listing includes garlic and a slightly different chickpea percentage.

Please verify ingredients against the product packaging before publishing, as formulations may vary.

Open the tin and transfer the contents into a saucepan.

Heat gently over medium heat, stirring occasionally, until piping hot throughout.

Lightly mash some of the beans if a thicker consistency is preferred.

Add olive oil, fresh lemon juice, garlic or additional cumin according to taste.

Serve warm with pita bread, chopped tomatoes, parsley or fresh vegetables.

Serving Suggestions:

Traditional Lebanese breakfast

Egyptian-style Foul Medammes

Warm pita bread and olive oil

Middle Eastern mezze platters

Vegetarian wraps and sandwiches

Rice and vegetable dishes

Quick and convenient family meals

Exact nutritional information for Cortas Foul Medam with Cumin 400g has not been publicly verified.

Please enter the following values per 100g from the packaging:

Energy (kJ/kcal)

Fat

of which saturates

Carbohydrate

of which sugars

Fibre

Protein

Salt

Please check the manufacturer's ingredient and allergen statement on the tin before publishing. Contains fava beans (broad beans), which are legumes. Important: Fava beans are unsuitable for people with G6PD deficiency (favism). Any additional allergens or precautionary warnings must be confirmed from the product packaging.

Plant-based fava bean dish Suitable for vegetarians and vegans if confirmed by the complete ingredients Heat-and-eat product Traditional Middle Eastern recipe Contains cumin seasoning Please verify halal, gluten-free, preservative-free and other dietary claims against the product packaging before publishing.

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Call our customer service on 017 3669 7355 (9:00-17:00, Mon.-Fri.), Email at contact@bazachi.com (usually replies within 2 working hours)