Cortas Foul Medam Fava Beans Egyptian Recipe, 400g

Product Description

Experience the authentic flavours of the Middle East with Cortas Foul Medam Fava Beans Egyptian Recipe 400g.

Inspired by traditional Egyptian cuisine, this delicious dish features tender cooked fava beans with savoury flavours of cumin, tomatoes and olive oil, creating a rich and satisfying meal.

Foul Medammes, also known as Ful Medames, is a popular traditional breakfast dish enjoyed throughout Egypt, Lebanon and the Middle East.

Perfect for serving warm with fresh pita bread, lemon juice, garlic, olive oil and chopped parsley. It also makes a delicious accompaniment to salads, grilled vegetables, mezze platters and Mediterranean-style meals.

Conveniently packed in a 400g tin, Cortas Foul Medam Fava Beans provides a quick and easy way to enjoy traditional Middle Eastern flavours at home.

Key Features

• Traditional Egyptian-style Foul Medammes

• Made with cooked fava beans

• Savoury flavours of cumin, tomatoes and olive oil

• Inspired by authentic Middle Eastern cuisine

• Convenient and easy to prepare

• Ideal for breakfast, lunch or dinner

• Perfect with pita bread, salads and mezze

• Convenient 400g tin

Ingredients

Fava beans, water and an Egyptian-style seasoning preparation.

The UK supplier describes this variety as containing or being prepared with olive oil, cumin and tomatoes.

The complete ingredient list has not been verified. Please refer to the packaging before publishing, particularly for oils, spices, additives and allergens.

How to Use

Ready to heat and serve.

1. Open the tin and transfer the contents into a saucepan.

2. Heat gently over medium heat, stirring occasionally, until piping hot throughout.

3. Lightly mash some of the beans with a fork if a creamier texture is preferred.

4. Add fresh lemon juice, garlic, cumin or olive oil according to taste.

5. Serve warm with pita bread, chopped tomatoes, parsley or fresh vegetables.

Serving Suggestions:

Enjoy as a traditional Egyptian breakfast, mezze dish, sandwich filling or accompaniment to rice, salads and grilled vegetables.

Nutrition

Exact nutritional information for Cortas Egyptian Recipe 400g has not been publicly verified.

Please copy the following values directly from the product label per 100g:

• Energy (kJ/kcal)

• Fat

• of which saturates

• Carbohydrate

• of which sugars

• Fibre

• Protein

• Salt

Allergen Information

Please check the product packaging before publishing.

Fava beans are legumes. Individuals with favism (G6PD deficiency) should avoid fava beans.

The Egyptian Recipe may contain additional ingredients, including allergens, depending on its formulation.

Check for ingredients such as SESAME if tahini is included, and for any sulphites or other declared allergens.

Do not publish a 'may contain' statement unless confirmed by the manufacturer or packaging.

Dietary Information

• Plant-based fava bean dish

• Suitable for vegetarians and vegans if confirmed by the full ingredient list

• Ready to heat and serve

• Traditional Egyptian-style recipe

• Suitable for Middle Eastern and Mediterranean meals

Please verify vegan, halal, gluten-free, preservative-free and other dietary claims against the packaging before publishing.

Storage Instructions

Store unopened in a cool, dry place away from direct sunlight.

Once opened, transfer any unused contents into a suitable food-safe container, cover and refrigerate.

Consume within the period specified on the product packaging.

Net Weight

400g

Brand

Cortas

Product Type

Foul Medammes / Egyptian Recipe Fava Beans

 Halal & Suitable for Vegetarians

Made in Lebanon

Fava beans, water and an Egyptian-style seasoning preparation.

The UK supplier describes this variety as containing or being prepared with olive oil, cumin and tomatoes.

The complete ingredient list has not been verified. Please refer to the packaging before publishing, particularly for oils, spices, additives and allergens.

Ready to heat and serve.

Open the tin and transfer the contents into a saucepan.

Heat gently over medium heat, stirring occasionally, until piping hot throughout.

Lightly mash some of the beans with a fork if a creamier texture is preferred.

Add fresh lemon juice, garlic, cumin or olive oil according to taste.

Serve warm with pita bread, chopped tomatoes, parsley or fresh vegetables.

Serving Suggestions:

Enjoy as a traditional Egyptian breakfast, mezze dish, sandwich filling or accompaniment to rice, salads and grilled vegetables.

Exact nutritional information for Cortas Egyptian Recipe 400g has not been publicly verified.

Please copy the following values directly from the product label per 100g:

Energy (kJ/kcal)

Fat

of which saturates

Carbohydrate

of which sugars

Fibre

Protein

Salt

Please check the product packaging before publishing. Fava beans are legumes. Individuals with favism (G6PD deficiency) should avoid fava beans. The Egyptian Recipe may contain additional ingredients, including allergens, depending on its formulation. Check for ingredients such as SESAME if tahini is included, and for any sulphites or other declared allergens. Do not publish a 'may contain' statement unless confirmed by the manufacturer or packaging.

Plant-based fava bean dish Suitable for vegetarians and vegans if confirmed by the full ingredient list Ready to heat and serve Traditional Egyptian-style recipe Suitable for Middle Eastern and Mediterranean meals Please verify vegan, halal, gluten-free, preservative-free and other dietary claims against the packaging before publishing.

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