Cortas Broad Fava Beans - New 400g

Cortas Broad Fava Beans - New 400g

Product Description

Enjoy the authentic taste of the Middle East with Cortas Broad Fava Beans 400g. These carefully selected broad fava beans are cooked until tender, offering a delicious, hearty texture and a naturally mild, earthy flavour.

A traditional ingredient in Lebanese, Egyptian and Mediterranean cuisine, Cortas Broad Fava Beans are perfect for preparing Foul Medammes, a popular Middle Eastern breakfast dish.

Simply warm and season with olive oil, fresh lemon juice, garlic and cumin for a delicious traditional meal.

Perfect for salads, soups, stews, mezze platters and vegetarian dishes, these convenient ready-cooked beans make everyday cooking quick and easy.

Key Features

• Premium cooked broad fava beans

• Traditional Lebanese and Middle Eastern food

• Ready to heat and serve

• Naturally a source of plant-based protein and fibre

• Suitable for vegan and vegetarian diets

• Gluten-free according to the manufacturer

• No preservatives claimed by the manufacturer

• Ideal for Foul Medammes, salads, soups and stews

• Convenient 400g tin

Ingredients

Broad fava beans (65%), water, salt, citric acid (acidity regulator), calcium disodium EDTA (sequestrant).

Please verify ingredients against the product packaging before publishing, as formulations may vary.

How to Use

Ready to heat and serve.

1. Open the tin and transfer the contents to a saucepan.

2. Heat gently over medium heat, stirring occasionally, until piping hot.

3. Drain excess liquid if preferred.

4. Season with olive oil, fresh lemon juice, crushed garlic, cumin and salt to taste.

5. Serve warm with pita bread, chopped tomatoes, parsley or fresh vegetables.

Serving Suggestions:

• Traditional Lebanese Foul Medammes

• Egyptian-style breakfast

• Mediterranean bean salads

• Vegetarian mezze platters

• Bean soups and stews

• Rice and vegetable dishes

Nutrition

Typical nutritional values per 100g, based on a published Cortas Broad Fava Beans 400g retail listing:

Please verify the nutritional information from the UK product label before publishing.

Allergen Information

Contains fava beans (broad beans), which are legumes.

People with G6PD deficiency (favism) should avoid fava beans.

Please check the product packaging for the manufacturer's complete allergen and cross-contamination information.

Dietary Information

• Suitable for vegetarians

• Suitable for vegans

• Gluten-free according to the manufacturer

• Ready to eat

• No preservatives claimed by the manufacturer

• Plant-based food

• Naturally contains protein and fibre

Please verify any halal, allergen-free or other certification claims from the product packaging.

Storage Instructions

Store unopened in a cool, dry place away from direct sunlight.

Once opened, transfer any unused contents to a suitable food-safe container, cover and refrigerate.

Consume within the period stated on the packaging.

Net Weight

400g

Brand

Cortas

Product Type

Cooked Broad Fava Beans / Foul Medammes

Category

Food Cupboard / Tinned Food / Beans & Pulses

Country of Origin

Lebanon

Broad fava beans (65%), water, salt, citric acid (acidity regulator), calcium disodium EDTA (sequestrant).

Please verify ingredients against the product packaging before publishing, as formulations may vary.

Ready to heat and serve.

Open the tin and transfer the contents into a saucepan.

Heat gently over medium heat, stirring occasionally, until piping hot throughout.

Lightly mash some of the beans with a fork if a creamier texture is preferred.

Add fresh lemon juice, garlic, cumin or olive oil according to taste.

Serve warm with pita bread, chopped tomatoes, parsley or fresh vegetables.

Serving Suggestions:

Enjoy as a traditional Egyptian breakfast, mezze dish, sandwich filling or accompaniment to rice, salads and grilled vegetables.

Typical nutritional values per 100g, based on a published Cortas Broad Fava Beans 400g retail listing:

Nutrient

Per 100g

Energy

393 kJ / 94 kcal

Fat

0.7g

of which saturates

0g

Carbohydrate

13g

of which sugars

1.6g

Protein

8.9g

Salt

Approx. 0.93g

Please verify the nutritional information from the UK product label before publishing.

Please check the product packaging before publishing. Fava beans are legumes. Individuals with favism (G6PD deficiency) should avoid fava beans. The Egyptian Recipe may contain additional ingredients, including allergens, depending on its formulation. Check for ingredients such as SESAME if tahini is included, and for any sulphites or other declared allergens. Do not publish a 'may contain' statement unless confirmed by the manufacturer or packaging.

Plant-based fava bean dish Suitable for vegetarians and vegans if confirmed by the full ingredient list Ready to heat and serve Traditional Egyptian-style recipe Suitable for Middle Eastern and Mediterranean meals Please verify vegan, halal, gluten-free, preservative-free and other dietary claims against the packaging before publishing.

Free Next Day Delivery if you order before 1pm, (Mon - Fri , T/C apply).

Call our customer service on 017 3669 7355 (9:00-17:00, Mon.-Fri.), Email at contact@bazachi.com (usually replies within 2 working hours)