Tukas Baby Okra (Cicek Bamya) 530g

Baby Okra 530g

Overview: Baby Okra is a premium quality, tender, and flavorful vegetable, perfect for a variety of dishes. Carefully selected and preserved, this baby okra retains its fresh texture and unique taste. Packaged in a convenient 530g jar, it is ideal for both home cooks and professional chefs looking to add a nutritious and delicious ingredient to their culinary creations.

Features:

• Premium Quality: Made from the finest baby okra, carefully selected and preserved.
• Tender and Flavorful: Offers a unique taste and tender texture that enhances your dishes.
• Versatile: Ideal for soups, stews, casseroles, salads, and various Mediterranean and Middle Eastern dishes.
• Convenient Pack: 530g jar for long-lasting use and easy storage.
• Natural Ingredients: Free from artificial preservatives and additives.

Storage:

• Store in a cool, dry place. Once opened, transfer to a non-metallic container, keep refrigerated.

Health Benefits:

• Rich in Vitamins: Contains vitamins A and C, which are essential for immune health.
• High in Fiber: Supports digestive health and helps maintain a balanced diet.
• Antioxidant-Rich: Helps fight free radicals and supports overall health.
• Low in Calories: A light and healthy ingredient to complement your meals.

Baby Okra, Water, Salt, Citric Acid

How to Use:

Soups and Stews: Add to soups and stews for a nutritious and flavorful ingredient.
Casseroles: Incorporate into casseroles and baked dishes for added texture and taste.
Salads: Use in salads for a unique flavor and nutritional boost.
Side Dishes: Serve as a side dish with your favorite main courses.
Mediterranean and Middle Eastern Recipes: Perfect for traditional dishes like bamia, and more.

Nutrition Facts:

Serving Size: 1/2 cup (130g)
Servings Per Container: Approximately 4
Amount Per Serving:
Calories: 20
Total Fat: 0g (0% DV)
Sodium: 200mg (8% DV)
Total Carbohydrates: 4g (1% DV)
Dietary Fiber: 2g (8% DV)
Sugars: 1g
Protein: 1g
Vitamin A: 10% DV
Vitamin C: 15% DV
Calcium: 4% DV
Iron: 2% DV

See ingredients for more information

Halal and suitable for vegetarians

Free Next Day Delivery for Orders £45 or over if you order before 2pm, others will be delivered within 48 hours with Royal Mail Tracked Service.

Call our customer service on 017 3669 7355 (9:00-17:00, Mon.-Fri.), Email at contact@bazachi.com (usually replies within 2 working hours)